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Protein Menu



Protein Plates



Beef Bulgogi bowl

580 calories │58g protein │19g fats │43g carbs Tender Korean style ground beef over rice with picked carrot and cucumbers.

$15.00

Sesame
Sesame
Soy
Soy
Wheat
Wheat
Beef
Beef
Beef Bulgogi bowl

Lemon Garlic Chicken

580 calories│58g protein│19g fats│44g carbs Tender lemon marinaded chicken paired with rice and peas.

$13.50

Chicken
Chicken
Lemon Garlic Chicken

Spicy Beef and Broccoli Bowl

580 calories│58g protein│19g fats│44g carbs A rice bowl topped with spicy seared beef and broccoli

$15.00

Beef
Beef
Spicy Beef and Broccoli Bowl

Chicken Protein Mac

478 calories│51g protein│13.5g fats│43g carbs Grilled chicken with macaroni in a creamy cheese sauce.

$13.50

Dairy
Dairy
Chicken
Chicken
Wheat
Wheat
Chicken Protein Mac

Meatballs and Protein Pasta

600 calories│58g protein│20g fats│48g carbs Protein rich meatballs and protein pasta tossed in savory tomato sauce.

$15.00

Beef
Beef
Turkey
Turkey
Dairy
Dairy
Wheat
Wheat
Meatballs and Protein Pasta

Chicken Burrito Bowl

580 calories│58g protein│19g fats│44g carbs Grilled chicken over rice and veggies

$13.50

Dairy
Dairy
Chicken
Chicken
Chicken Burrito Bowl

Chili

590 calories│55g protein│20g fats│50g carbs Slow-simmered chili loaded with protein rich ingredients.

$15.00

Beef
Beef
Chili

Lemon Pepper Chicken

580 calories│58g protein│19g fats│44g carbs lemon pepper rubbed chicken over rice and peas

$13.50

Chicken
Chicken
Lemon Pepper Chicken

Goulash

600 calories│58g protein│20g fats│50g carbs Seasoned ground beef and pasta simmered together in a rich tomato sauce.

$15.00

Beef
Beef
Wheat
Wheat
Soy
Soy
Dairy
Dairy
Goulash

Chicken Panang Curry

580 calories│58g protein│19g fats│43g carbs A mild red curry mixed with a creamy peanut flavored sauce for the chicken and veggies.

$13.50

Chicken
Chicken
Peanuts
Peanuts
Shellfish
Shellfish
Chicken Panang Curry

Meatloaf

585 calories│58g protein│20g fats│43g carbs The classic meatloaf dinner altered to reach your protein goals.

$15.00

Beef
Beef
Dairy
Dairy
Fish
Fish
Meatloaf

BBQ Chicken with Sweet Potato

580 calories│58g protein│19g fats│44g carbs Grilled chicken dressed in a smoky barbeque sauce with baked sweet potatoes and broccoli florets.

$13.50

Chicken
Chicken
BBQ Chicken with Sweet Potato

Buffalo Chicken Mac

570 calories│55g protein│19g fats│46g carbs Grilled chicken tossed in a spicy buffalo sauce and placed atop creamy mac and cheese

$13.50

Dairy
Dairy
Wheat
Wheat
Chicken
Chicken
Buffalo Chicken Mac

Chicken Sausage, Pepper and Onion Protein Pasta

560 calories│55g protein│19g fats│43g carbs A hearty mix of protein pasta, chicken sausage, and sautéed onions and peppers.

$13.50

Chicken
Chicken
Wheat
Wheat
Chicken Sausage, Pepper and Onion Protein Pasta

Swedish Meatballs

580 calories│58g protein│19g fats│44g carbs Bit sized meatballs coated in a savory gravy and served aside mash and broccoli.

$13.50

Chicken
Chicken
Wheat
Wheat
Swedish Meatballs

Chicken Piccata, potatoes and Vegetables

600 calories│60g protein│20g fats│45g carbs Oven roasted chicken in a lemon sauce with roasted potatoes and veggies.

$13.50

Chicken
Chicken
Wheat
Wheat
Chicken Piccata, potatoes and Vegetables

Chicken Piccata and Barilla Protein Pasta

600 calories│60g protein│19g fats│50g carbs Oven roasted chicken in a lemon sauce served over pasta.

$13.50

Chicken
Chicken
Wheat
Wheat
Chicken Piccata and Barilla Protein Pasta

Chicken Marsala with Potatoes and Green Beans

570 calories│58g protein│20g fats│40g carbs Oven roasted chicken in a marsala sauce served with roasted potatoes and green beans

$13.50

Chicken
Chicken
Chicken Marsala with Potatoes and Green Beans

Chicken with Potatoes and Gravy

580 calories│58g protein│19g fats│48g carbs Oven roasted chicken with potatoes and a savory gravy.

$13.50

Chicken
Chicken
Dairy
Dairy
Wheat
Wheat
Chicken with Potatoes and Gravy

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