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580 calories│58g protein│19g fats│44g carbs Tender lemon marinaded chicken paired with rice and peas.

580 calories│58g protein│19g fats│44g carbs A rice bowl topped with spicy seared beef and broccoli

478 calories│51g protein│13.5g fats│43g carbs Grilled chicken with macaroni in a creamy cheese sauce.

600 calories│58g protein│20g fats│48g carbs Protein rich meatballs and protein pasta tossed in savory tomato sauce.

580 calories│58g protein│19g fats│44g carbs Grilled chicken over rice and veggies

590 calories│55g protein│20g fats│50g carbs Slow-simmered chili loaded with protein rich ingredients.

580 calories│58g protein│19g fats│44g carbs lemon pepper rubbed chicken over rice and peas

600 calories│58g protein│20g fats│50g carbs Seasoned ground beef and pasta simmered together in a rich tomato sauce.

580 calories│58g protein│19g fats│43g carbs A mild red curry mixed with a creamy peanut flavored sauce for the chicken and veggies.

585 calories│58g protein│20g fats│43g carbs The classic meatloaf dinner altered to reach your protein goals.

560 calories│55g protein│19g fats│43g carbs A hearty mix of protein pasta, chicken sausage, and sautéed onions and peppers.

580 calories│58g protein│19g fats│44g carbs Bit sized meatballs coated in a savory gravy and served aside mash and broccoli.

600 calories│60g protein│20g fats│45g carbs Oven roasted chicken in a lemon sauce with roasted potatoes and veggies.

600 calories│60g protein│19g fats│50g carbs Oven roasted chicken in a lemon sauce served over pasta.

570 calories│58g protein│20g fats│40g carbs Oven roasted chicken in a marsala sauce served with roasted potatoes and green beans

580 calories│58g protein│19g fats│48g carbs Oven roasted chicken with potatoes and a savory gravy.